Garmin Venu 4 GPS Smartwatch Slate w Black Band 45mm

Garmin Venu 4 GPS Smartwatch - Slate w Black Band 45mm

 

(Garmin 010-03014-00) 

 

In stock and ready to ship

 

 

Venu 4 GPS Watch - Slate w Black Silicone Band

1.4" AMOLED Display

Lightweight 45mm Case w Metal Design

For 135-200mm Wrist

Built-in Flashlight

Built-in Speaker and Microphone

Advanced Health and Fitness Features

Performance and Training Features

Wrist-Based Heart Rate / Pulse Ox Sensor

Battery life: up to 12 days in smartwatch mode and 20 Hours GPS only

 

 

Overview

Designed to support your goals, the Venu 4 GPS smartwatch is purpose-built with advanced features to help you better understand your body and promote a healthier lifestyle. 

Featuring a stainless steel design, the Venu(R) 4 has a bright and colourful display and up to 12 days of battery life. The body battery energy monitoring tracks your body's 

energy levels to find the best times for activity and rest, and helps improve the quality of your sleep with personalized sleep metrics, including the sleep alignment feature 

to understand if you're in sync with your internal cycle. The health status feature looks for changes in your health data that could indicate added stress to your body, so you can 

know when you're trending away from your usual range. Make every activity count using personalized Garmin Coach training plans for running, cycling, strength and fitness. And switch 

up your activities with easy-to-follow animated workouts, daily suggested workouts and more than 80 built-in sports apps - including for active wheelchair users. Log custom or preset 

daily behaviors - such as caffeine and alcohol intake - to view reports in the Garmin Connect(TM) smartphone app on how your lifestyle choices may impact your overall health. All 

smartwatch data presented is intended to be a close estimation of the metrics tracked. Plus, make and take calls right from your wrist when paired to your smartphone.

Features

 

24/7 HEALTH MONITORING

Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery(TM) energy monitoring, stress, Pulse Ox1 and women's health 

tracking - including past ovulation estimates2 - and more3.ADVANCED SLEEP TRACKING

Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps - and see key metrics, such as 

HRV status and skin temperature3, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency.

 

 

 

 

BATTERY ENERGY MONITORING

See your energy levels throughout the day, so you'll know when your body is charged up or needs to rest. 

 

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep.

 

 

 

MORNING REPORT

Receive and customise an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. EVENING REPORT

Prepare for tomorrow before bed with a reminder of sleep need, tomorrow's workout, weather and events. WRIST-BASED HEART RATE

The watch constantly samples your heart rate, including high and low heart rate alerts3 based on your specific levels. WOMEN'S HEALTH TRACKING

Track your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and 

past ovulation estimates2. HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider. BREATHING VARIATIONS

This feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep1. MEDITATION

Help reduce stress, anxiety and more with voice guided meditation practices. JET LAG ADVISER

Help minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.

 

1This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition. Pulse Ox not available in all countries.

 

 

 

This feature is currently under beta testing and subject to future enhancements.

The ECG app is not intended to replace traditional methods of diagnosis or treatment. If atrial fibrillation is detected, consult a doctor. If you experience symptoms of a heart attack, 

stroke, or other cardiovascular conditions, do not rely on the notification of the device and consult a doctor. Always follow the instructions for use. The ECG app is not available in 

all regions and is only available on select Garmin smartwatches with the latest version of the Garmin Connect smartphone app and watch software. The ECG app is not available in all

 regions 

 

 

Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their paired smartphones

When paired with a compatible smartphone.